Ejercicio para cervicales / Cervical exercise

in yoga •  7 years ago 


Hoy les comparto este video que preparé para aquellos que sufren dolencias en las cervicales. Es una serie llamada Brahma mudra de Yoga, que practicamos en todas nuestras clases. Espero que les sirva!

Today I share this video that I prepared for those who suffer pain neck. This Serie was named Brahma mudra from Yoga practice, which we practice in all our classes. I hope it serves you!


▶️ DTube
▶️ IPFS
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Thanks for sharing! You ROCK!

Glad you like it!

Bless your heart Marecla.

Glad you like it, I hope you can practice!