This is my State of the post My favorite Books on Yoga #1 from @beate
https://steemit.com/yoga/@beate/my-favourite-books-on-yoga-1
I like very much her idea and proposal to share this information between people interested in reading yoga books for growing in his/her yoga journey.
LUZ sobre los YOGA SUTRAS de PATAÑJALI
by B.K.S IYENGAR
Some 2500 years after the YOGA was written for the first time by the renowned Patañjali, his legacy is recommended by one of the most outstanding exponents of Yoga, the master B.K.S Iyengar.
Patañjali's words are direct, original and are traditionally considered to be of divine origin. They remain current and fascinating after more than 20 centuries. This book must be on every yogui bookshelf.
LA LUZ DEL YOGA
by B.K.S IYENGAR
The Light of Yoga of the famous B.K.S Iyengar is an understanding book that will be of enormous interest to the student or practitioner of yoga, to the practicing beginner and to the continuous student.
La Luz para el Hatha Yoga
by Alicia Souto
The Light for the Hatha Yoga is a translation and commentary of Hatha Pradipika, by Alicia Souto from Lonavla Yoga Institute. (my teacher, guide, and Gurú)
The main focus that characterizes and distinguishes it from the texts of the other branches of Yoga is the description of the practices and their consequences on health. The techniques he proposes, still not identifying with Ayurveda, have many points of contact with them. In this text, many teachers were inspired by the development of therapeutic Yoga.
El Yoga de la Purificación
by Alicia Souto
This book is a translation and commentary of Gheranda Samhita, by Alicia Souto from Lonavla Yoga Institute. (my teacher, guide and Gurú)
This translation is a contribution for those who study and practice Yoga seriously.
The method proposed by this text includes seven processes (kriyas, mudras, pratyahara, pranayama, dhyana, and samadhi.) The purification of the psychophysical unit leads to mukti or liberation.
Manual de Prácticas del Yoga
by Alicia Souto
Yoga practice manual, by Alicia Souto, is a simple and concise guide for the practice of some Yoga techniques. This text is a result especially of the studies of my teacher in the T.T.C and in the Kaivalyadhama College of Yoga, Lonavla India.
Amazing and looks like must reads :-D
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