RE: Tips Before Your First Yoga Class

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Tips Before Your First Yoga Class

in yoga •  6 years ago 

I have though about trying it lately. I do a lot of physical work and can get a bit sore so yoga might be good to strengthen the other parts of the body and get in better shape.

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yoga
6 years ago by

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      ·  6 years ago 

    yoga is the best option to strengthen body and mind... so its never late..

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        ·  6 years ago 

      I'll have a look into some of the classes. See if any suit.

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