It looks like someone has been paying close attention to there grandmothers yoga routine. Tonight she pulled out the matts and decided to teach me an impromptu lesson.
She's definitely much more flexible than me, she just needs to hold her posses and bit longer and slow down her transitions, but who am I to judge...lol.
Looks fun
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Yeah I tried the yoga on the p90x and instead of a relaxing work out it just pissed me off because I was straining to try and match the poses while all my muscles hurt and they kept telling me to focus on my breathing. I just wanted to reach through the TV and strangle the person. Your daughter on the other hand looks like she could easily be a professional yoga teacher one day.
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