RE: Yoga For Tired Legs: A Godsend For Sore Muscles

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Yoga For Tired Legs: A Godsend For Sore Muscles

in yoga •  6 years ago 

Is yoga the best way to go for someone that have not exercise in a decade.

yoga
6 years ago by

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      ·  6 years ago 

    Sure, but go slow and take it easy at first!

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