RE: A clear understanding of the gunas is tremendously useful to the effective practice of Yoga.

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A clear understanding of the gunas is tremendously useful to the effective practice of Yoga.

in yoga •  8 years ago 

Thanks @norbu,

Yes, indeed.
Ayurveda and Yoga are closely related, as you know I'm sure.

Triphala does sound very awesome.
I've never felt the need myself but I know friends who have had great results with it.

Your blog is v interesting and varied!
Following.
😊

Love & Peace & Freedom

yoga
8 years ago by

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      ·  8 years ago (edited)

    I see a lot on your blog which interests me too! Followed you back and thanks!
    Also people seem to think triphala is for constipation only, it is not! It is quite the concoction!

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