RE: Total Body Yoga - 40 Mins Full Body Yoga Asanas

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Total Body Yoga - 40 Mins Full Body Yoga Asanas

in yoga •  7 years ago 

great post ...yoga is equally important .

You all take care about your oral hygeine , physical hygeine , or whatever-hygeine it is .WHAT ABOUT THE MENTAL HYGEINE ?. Now just 20 mins a day can change your life .

read from the below link it will take not more than 2 mins .
https://steemit.com/life/@ronyy/deeper-than-the-deepest-sleep-yet-you-are-compltely-awake

yoga
7 years ago by

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      ·  7 years ago 

    Thanks @ronyy for your comment and welcome @anilk

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