RE: Primary Series of Ashtanga Yoga

You are viewing a single comment's thread from:

Primary Series of Ashtanga Yoga

in yoga •  7 years ago 

Breath is way more fundamental than any of these moves! There is nothing that will not be improved by a deep, conscious breath.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!