Thanks a lot! I trained (bjj) pretty hard Sunday, and did a strong yoga class Tuesday. That's a tough class. I haven't left that class without be covered in sweat! I've definitely been doing a lot more yoga lately to help with the increase bjj training as well. They compliment each other very nicely. So I felt a lazy night was in order.
I follow you, but not gonna lie haven't checked much out on steemit in general. Life is busy, especially work this time of year. This weekend is supposed to be cold and crappy. So I plan to be on steemit quite a bit. I will definitely try some of your yoga exercises for sure!

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