Kundalini Yoga Meditation Ang Sang Wahe Guru

Dear Steemians Kundalini Yoga practitioners,

Still unable to post this on DTube, this is the YouTube link.

This is a meditation on the Ang Sang Wahe Guru Mantra.

• Ang means “a part”;
• Sang means “in every”, or “with every”;
• Wahe means “the indescribable living ecstasy of the Infinite Being”;
• Guru means “the wisdom that transforms our mind, emotion, and essence”.

Could be simply translated as: “God’s wisdom and indescribable ecstasy merges with and fill every part of my being”

“This mantra expresses a universal truth. … Under attack, under war, under the pressures of fear, this mantra keeps us together, conscious, and ready to act. It brings the inner peacefulness that comes only from the touch and scope of spirit”. Gurucharan Singh’s quote.

In this specific tune I composed, the emphasis is on the Laya Yoga technique.

In Laya Yoga, the monotonous recitation of a mantra allows for its specific frequency to densify, solidify. The downside of this kind of recitation, is that it can become really boring.
The music here is composed to support the process of keeping the focus and inspire us to project the sounds. This in turn will allow a stronger stimulation of the Sushumna Nadi which, once cleared, will permit the Naad to flow through it and thereby harmonize us with the natural / Universal flow of life.
Chanting with a spine straight and a chin lock will rapidly bring the energy into the head. The relatively short in-breath will also reinforce this effect. A strong concentration at the third eye will be the outcome, permitting the effects mentioned above to take place.
Keeping a light mulbhand and abdominal belt tension during the meditation will help containing and directing the energy toward the head.

Siri Shabad Singh

November 2017