Yoga For Beginners

in yoga •  7 years ago  (edited)
                                                                                                   YOGA

a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation

yoga health steemit life body
7 years ago by

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      ·  7 years ago 

    When I first got into yoga this was the person I watched. All her videos are great .

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        ·  7 years ago 

      They are great video and easy to follow

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          ·  7 years ago 

        Sold! Sign me up for a series of classes 😘

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          1 vote