RE: Effective Shoulder Stretching Happens with Proper Body Alignment

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Effective Shoulder Stretching Happens with Proper Body Alignment

in yoga •  7 years ago 

This is great. My shoulders are frequently sore from power tool use.

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I hear ya' @steemsilo! I'll be posting more about the shoulders over the next couple of months. It's a common problem area, and if we aren't aligned properly then the shoulders are impossible to stress.

Talk to you later!