RE: YOGA BENEFITS AND YOGA ASANA #1

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YOGA BENEFITS AND YOGA ASANA #1

in yoga •  7 years ago 

hi its good reading it especially wanting to improve my brain and balance. i am seventy and wanting to improve myself. its never too late for anything !

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@sugaryshubs Sir, I agree and you are right its never too late for anything. Yoga is for all age groups. I will definitely create a post on brain yoga and balance. :)