RE: Nature Supports You

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Nature Supports You

in yoga •  7 years ago 

The pose is best for answering natures call; stretching right muscles and pressing right points.

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Thank you for sharing! A yogi I was speaking to says people in India sit like this all the time, it's part of the culture. I will continue to breathe into the pose :)

There is a reason for the name "Malasana", so I was trying to explain :)

please explain :)