RE: YOGA POSTURE #21: Full Side Plank Pose, Vasisthasana

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YOGA POSTURE #21: Full Side Plank Pose, Vasisthasana

in yoga •  7 years ago  (edited)

What would be a much easier variation of this pose. I tried and got no where close lol.... something like this maybe - https://www.hindyoga.com/side-plank-pose-vasisthasana-yoga-postures-step-step-instructions.html ?

yoga
7 years ago by

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      ·  7 years ago 

    Of course these two poses can be easier...
    If you are interested, I can give you beginer variations of side plank...
    Wishing you a peaceful day!

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        ·  7 years ago 

      Thank you, I would be interesting in seeing those. I’d also be interested in trying a program or one you could recommend for beginner. In any case thanks for the good wishes have a good day as well.

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