RE: Ashtanga Vinyasa Yoga LED CLASS - by Sri K. Pattabhi Jois

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Ashtanga Vinyasa Yoga LED CLASS - by Sri K. Pattabhi Jois

in yoga •  8 years ago 

hey @edgeland cool! Are you doing the full primary mysore style?

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8 years ago by

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      ·  8 years ago 

    @theroliyogi, I do Surya Namaskara A and B, the fundamental positions, about half of the primary series, and then most of the finishing sequence. I'm adding in the asanas one at a time and I still can't do a handstand without the wall. Do you practice the whole thing?

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        ·  8 years ago 

      not the whole, depends on my daily condition. :)

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