We love the Bowspring

in yoga •  7 years ago  (edited)

What is the Bowspring?

Bowspring is a highly efficient alignment method to gain maximum strenght and a light, 360 degree full radiant heart.

If you apply the Bowspring in daily life, you need less power in your movements and you gain a lot of benefits from this alignment, and the best thing is:

It brings a lot of JOY into your heart. ❤️✌️

Iwona and myself are very happy to know how to apply the Bowspring in our daily movements. Thanks to Desi and John for these wonderful workshops and this big inspiration in 2016 and 2017! 🙏💫💫

You guys are real free thinkers! 🤸‍♀️🤸‍♀️

Group Picture: - Desi - Roland - Iwona - John
IMG_9539.JPG

This is a typical Bowspring Pose:
IMG_9552.JPG

Stay tuned guys! At our last meeting Iwona did an interview with Desi and John about the Bowspring. Iwona had a lot of well prepared questions and we got very good answers to those questions.✌️✨✨💫 We will publish the interview as soon as we are ready with the transcript. ✨✨💫

This is radiant heart with crown hands:
IMG_9444.JPG

If you have any questions, just leave a reply here or visit the Website from VITAL: http://www.globalbowspring.com

Have a great day,
Namaste,
Roland

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