thank you my friend. I try to keep it simple and a bit motivating for everyone to try Yoga. So I don't wanna give headache to people with full details :)
RE: Cobra pose in Yoga (Bhujangasana) vs Upward facing dog (Urdhva Mukha Svanasana)
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Cobra pose in Yoga (Bhujangasana) vs Upward facing dog (Urdhva Mukha Svanasana)