Standing Bow pose - Dandayamana Dhanurasana

in yoga •  7 years ago 

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well, this is my second post on this pose, and again I had to post a picture from internet, but below I had the most similar pose in my archive. so accept my apologize!

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If you have difficulties in poses which standing on one leg, try to stare to a point, not so far, not so close. slowly try to change the point, then gesture of your face (smile for example) and lately try to close your eyes.

and always... breathe!

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Awesome stuff. Always nice to meet another yogi on steemit :)

you are amazing :) nice to meet you too