Dietary food supplements are rich in nutrients and beneficial for skin and hair.
Himanshu Chadda, the founder of India's APS Cosmote Foods and Food and Nutritionist Namami Aggarwal, has found that the beneficial aspects of talk-loss
Sunburning
Keeping the skin dry in the skin, after 20 to 25 minutes, the yolk should be washed with warm water. Zinc and inflammatory components are available on the table. There are also 'probiotics' which help maintain skin's natural resistance.
Acne
Because of bacterial and anti-fungal ingredients, acne can be cured with talk yogurt. Where the acne is washed, after half an hour, the work is done after washing. Regular use this way will keep the skin clean.
Hair Conditioner
The moisturizing ingredients of talk yogurt are extremely effective to cure dry, rough and damaged hair.
It is necessary to apply cream on the skin and hair on the one-sided talk yogurt burst. Wash the shampoo after 20 minutes.
To reduce the hair fall
Vitamin B5 and D, which are available on the cake, have nutrients at the base of the hair. Also sweet curd and pepper mixture are helpful in reducing hair loss. Sweet curd and bitter powder paste can reduce hair loss.
Good health of the intestines
Increasing the prevention of digestive system by promoting healthy bacterial intestines. There is no pair of yoghurt problems like diarrhea, stomach swelling and IBS.
To increase bone strength
Daily consumption of calcium will be met if you add soy yogurt to yogurt. As a result the bones are strong. The bones will have healthy levels of minerals. Calcium and Vitamin D will work as a treatment for arthritis if they are in diet.
Good health of women
It is advisable to eat freshly prepared yogurt. Because, they fight against various 'East' genital inflammation such as 'Canadiida'. These types of diseases give women much pain. Bacteria called 'lactobacillus acidophilus', which are kept in the mouth, protect against east inflammation.