Mindfulness

in youniverse •  7 years ago 

"With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment." - Nhat Hanh

Artwork by James Alan Smith
www.davidpatrickharry.com
follow me on Instagram: @dpharry
YouTube Fractal Youniverse for insightful videos and lecturesSecret-Soul.jpg

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Super cool visual!! I am a big fan of Thich Nhat Hanh!

Id really appreciate you feedback on my recent post about
the Philosophy and Neuroscience of Mindfulness Meditation if you are interested! :)