Dinner

in zappl •  7 years ago 

Makan malam

Untuk mencegah pertambahan berat badan akibat makan malam, sebaiknya hindari makan sambil menonton TV, batasi porsi menu makan malam, hindari mengonsumsi makanan ringan lagi setelah menyantap menu utama.

zappl
7 years ago by

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      ·  7 years ago 

    Terimakasih telah mengshare rahasi biar tidak gemuk di saat makan malam

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