당뇨

in zzan •  5 years ago 

오늘 글하나를 읽었는데 당뇨식이는 골고루 먹는것이 좋다고한다. 예를들면 탄수화물 단백질 등등 여러가지를 섞어먹으면 당이 흡수되는게 더 느려져서 당뇨식이로 좋다고한다. 한가지음식만 먹으면 그만큼 몸에서 흡수가 빨리일어나서 당뇨를 앓는 환자에게는 좋지않다고한다.

@cybernn @secuguru

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5 years ago by

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