미역국 효능

in zzan •  3 years ago 

오늘은 미역국의 효능에 대해서 말씀드리겠습니다.

먼저 칼슘을 보충해줍니다.

그리고 변비를 해소시켜주며, 위장병을 개선해 줍니다.

또 혈압을 개선해 줍니다.

zzan kr ko korea
3 years ago by

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      ·  3 years ago 

    미역을 포함한 해조류에는 요오드(한국인들은 많이 결핍)도 들어 있다고 하대요.

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        ·  3 years ago 

      아하 감사합니다.

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