BlogHide Resteemsminturakib (25)in nature • 7 years agoIntroduction to ChaltaThis fruit is made from chutney and rice. It is also referred to as a place to run, seek, etc. Its English name is Elephant Apple. The tree is beautiful to look at, as a young girl, sometimes even…minturakib (25)in nature • 7 years agoNutrient quality and healthcare benefits.There are essential components like calcium, sugar, and protein. There are also beta carotene, vitamin B, vitamin C, thiamine and riboflavin. Therefore, steering helps in preventing such diseases…minturakib (25)in nature • 7 years agoBenefits of ZamburaGrapefruit helps in increasing the immune system. Disease prevention Jambura contains plenty of Vitamin C It increases the contraction-of-growth of blood vessels and helps in the prevention of…minturakib (25)in nature • 7 years agoWhy eat grapefruit?Every 100 gram grapefruit contains 37 kilograms of calories, 9.2 grams of sugar, sugar free 7 grams. Vitamin contains 60 grams, vitamin Bio.minturakib (25)in nature • 7 years agoRambutan fruitRambutan is the largest producer in China, Malaysia, Sri Lanka, Indonesia and Southeast Asia. Nutritional value Rambutan nutritional value per 100 grams Power 343 keezu (82 kcal) Carbohydrates…minturakib (25)in nature • 7 years agoBenefits of JamrulIt has three orange organs of mineral and is equal to mango, pineapple and watermelon. The amount of calcium is equal to litchi and cluster and the vine doubles. Iron is more than orange, grapes…minturakib (25)in nature • 7 years agoJamrul fruitVery useful for diabetic patients. See small fruits, but the size of the fruit is equal to the fruit! It has the equal minerals of watermelon and pineapple. Three times as mango and orange Grape…minturakib (25)in nature • 7 years agoNut BenefitsChinese nuts have a lot of B3, which ensure good health of the brain. So eat a Chinese nuts or butter, so that you can get the automatic brain. Disease prevention increases. Diseases such as cold…minturakib (25)in nature • 7 years agoNuts..Why eat nuts?In some surveys, eating a lot of nuts (2/3 times a day) and a relation proved to be low in weight. Researchers at Beth Israel Medical Center conducted a small survey of 20 voluntary volunteers in…minturakib (25)in nature • 7 years agoSobeda fruitThis is a very delicious and nutritious fruit. It is known as mango or onion in the form of taste. Those who like to eat sweet but are afraid of fat, keeping them informed, sofa is a fat-free fruit.…minturakib (25)in nature • 7 years agoSobeda fruitThis is a very delicious and nutritious fruit. By taste it is known as mango or banana. But many of us do not know the nutritional quality of this very fruitful fruit. Caffeine contains many…minturakib (25)in introduceyourself • 7 years agomy 1st post in steemitMy name is Minto Rakib. I am a college student. I am studying. I am a good boy. I love being friends with everyone.