BlogHide Resteemstambi (80)in life • last monthWhy living in the past rarely leads to happinessEveryone experiences regrets throughout life, ranging from minor disappointments to significant missed opportunities. Yet, it is unhelpful to linger on these feelings of regret. This piece will…tambi (80)in motivation • last monthHow to build a strong foundation for lasting meditation successA regular meditation practice can significantly boost your focus, reduce feelings of depression, and assist in managing anxiety. More importantly, it can result in deep personal growth and…tambi (80)in life • last monthHow to Stop Worrying About Things You Can't ChangeLife often presents a harsh reality that many people find hard to embrace: you lack control over numerous events and circumstances that unfold. 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In order to remain balanced and refreshed, you may need to disconnect from…tambi (80)in motivation • last monthWhat are useful self-care and supportive rules of beliefsRules of conduct are the guiding principles that shape your attitudes and beliefs about yourself and the world around you. They influence how you behave and respond to various situations in life.…tambi (80)in life • last monthThe Key to Less Stress and Fatigue in Your LifeTalking about stress often makes it worse. Each time you mention being stressed, you increase your tension and weariness. The simple act of labeling an event or task with the word "stress" can drain…tambi (80)in motivation • last monthThe emotional approach to dealing with stressManaging stress is essential for maintaining overall well-being. Fortunately, numerous effective methods can help you reduce stress. 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Their responsibilities extend beyond mere observation; they must actively work to create an…tambi (80)in motivation • last monthConnecting with your emotions for a better behaviorWhen your behavior is shaped by what happened in the past, you might find yourself repeating old patterns. You end up in the same situations, facing the same issues. Essentially, your reactions…tambi (80)in life • last monthDo you have compassion for yourself as well as for others?An elderly woman from the Cherokee tribe sat on a wooden porch, the sun casting warm rays on her weathered face. She spoke to her granddaughter, sharing insights about life. The girl listened…
