BlogHide Resteemstambi (80)in motivation • 2 days agoCrucial ideas for bringing nature into everyday lifeOne common piece of advice for reducing stress and finding peace is to spend time in nature. This recommendation is backed by research showing that being outdoors positively impacts mental health. A…tambi (80)in life • 2 days agoWhy we must do more of what makes us happyIn life, we often feel pressured to do various things and achieve certain milestones. Influences from movies, books, ads, and society can lead to a mindset of "should." This pressure can create…tambi (80)in life • 3 days agoFor those who grieve What is grief really?Grief is a response to loss. It happens when we lose something important, like a loved one, a relationship, or a job. This article focuses on the grief felt when someone we care about dies. Grief is…tambi (80)in motivation • 3 days agoLoneliness Hurts Deeper , How to Deal MindfullyScientists are claiming that loneliness may pose a greater health risk than obesity. A recent study defined loneliness as "the feeling of being emotionally disconnected from others" and found that…tambi (80)in life • 3 days agoThe Surprising Link Between Play and Mental Well-beingAs we age, we often overlook the value of play. The question arises—why do we start to disregard this essential activity? In this article, we will explore the unexpected connection between play and…tambi (80)in motivation • 4 days agoKarma | Our Mind, Body and SoulNegative thoughts and emotions can lead to harmful outcomes. Acts of violence, whether they are direct actions or support for harm, often arise from greed, anger, or misguided beliefs. These…tambi (80)in life • 4 days agosimple ways to be better for the planetClimate change is one of the most pressing issues facing our planet today. It emphasizes the need for everyone to take action in caring for the environment. While not everyone has the time or…tambi (80)in life • 5 days agoCan we learn to be friendly ?Are we naturally inclined to be kind, or is it something we can develop? This exploration highlights the significance of kindness in improving our world and reveals its surprising health benefits.…tambi (80)in life • 6 days agoHow reading inspires you to live your best lifeIt's that time of year again! Grab your sunglasses, beach towel, and all the books you've set aside for summer. But why have you been saving those books instead of reading them? Like many, you may…tambi (80)in life • 6 days agoThe science behind the impact of friendships and your well-beingFriendship is essential for a joyful life. Discover how to nurture your friendships and enhance these connections. The role of friendships in well-being has been confirmed by years of research.…tambi (80)in motivation • 6 days agoThe science behind kindness and why we can all benefit from itKindness is free, easy, and positive, yet it holds great power. Studies confirm that being kind boosts your mood and well-being. While the world can seem tough, a closer look reveals many people…tambi (80)in life • 7 days agoHow to become enlightened the buddhist waySiddhartha Gautama, who would later be known as Buddha, was born into a wealthy family that held a royal status within the Hindu tradition. His parents, wanting to protect him from the harsh…tambi (80)in motivation • 7 days agoWhat are the emotions that harm your bodyChinese medicine holds a unique perspective on the connection between emotions and physical health, proposing that each emotion is linked to a specific organ and its corresponding function within…tambi (80)in motivation • 7 days agoThe Toxic Effects of Negative Self-TalkLife brings challenges to everyone at some point, whether it's losing a job, dealing with health problems, navigating tough relationships, or facing inner struggles like feeling unsure of oneself or…tambi (80)in life • 7 days agoHow do you practice gratitudeGratitude plays a significant role in our lives by enabling us to communicate and grow our appreciation for both the people around us and the small moments that bring us joy. It heightens our…tambi (80)in motivation • 8 days agoWhy It’s Important to Appreciate Our AchievementsGood times do not always mean huge parties or major successes. They can simply be a quiet afternoon with family, sharing coffee with a friend, feeling a loved one’s embrace, or enjoying a sense of…tambi (80)in life • 8 days agoHow to develop social awareness and activitiesSocial awareness means being able to understand others. This involves recognizing their views, backgrounds, cultures, and both the differences and similarities between us. When we learn to see…tambi (80)in life • 9 days agoHow to deal with setbacks in lifeSetbacks are an unavoidable part of life. Each person experiences moments of difficulty and disappointment, demonstrating that imperfection is inherent in being human. These setbacks can manifest…tambi (80)in motivation • 9 days agoHow do you to define our social well-beingHumans rely heavily on one another in countless ways. The clothes we wear are manufactured by individuals whose paths we may never cross, showcasing a web of interdependence that spans far beyond…tambi (80)in life • 9 days agoUnderstanding your skills to develop potentialUnderstanding our own strengths, talents, and abilities plays a crucial role in identifying our purpose in life. When we take the time to explore various activities and immerse ourselves in areas…