Entrenamiento Abdominal en super barras

in abdominales •  6 years ago 

Recomendado si tienes fuerza en el abdomen y los brazos

La clave es tener un agarre fuerte, se recomienda usar guantines

abdominales power fitness salud
6 years ago by

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      ·  6 years ago 

    That was tough! I think I need to start doing some fitness!!

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        ·  6 years ago 

      uuufff hardens the oblique abdomen, very good exercise

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