हेलो दोस्त सुबह सुबह प्रतिदिन दौड़ने से आदमी की मस्तिष्क का वृद्धि होता है इससे आदमी की स्मरण शक्ति बढ़ता है और लिखाई पढ़ाई में ज्यादा ध्यान दे बताएं क्योंकि दौड़ने से आदमी की बाकी चिंता दूर हो जाता है और माइंड बिल्कुल फ्रेश हो जाता है इसलिए सुबह सुबह दौड़ना अत्यावश्यक हैl
Height171 cm | Weight71 kg | Body Fat3 % | |||
Waist78 cm | Thighs82 cm | Chest87 cm |
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