Extreme Jogging - Actifit Report Card: Dec 5 2018 - Morning Run

in actifit •  6 years ago 

This morning I did an early morning run with my trail dog Ghost. My Achilles acted up again and I could only go slowly.

At least I always have great scenery here in Stellenbosch.

Keep exploring...
@extremejogging

11359
Running

actifit extremejogging runningproject nature
6 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.75
  • Past Payouts $0.75
  • - Author $0.56
  • - Curators $0.19
45 votes
12
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  6 years ago 

    Oh wow- what a beautiful place! Gorgeous photos. Sorry that your Achilles is acting up, that must be painful - hope it heals soon. Nice job on the step count. I'm thinking I'm going to have to start jogging for the first time in my life (eek!)

    Evie x

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.02
    • Past Payouts $0.02
    • - Author $0.02
    • - Curators $0.01
    2 votes
    [-]
      ·  6 years ago 

    Thanks, just go out and run, you won't regret it! It is so important these days to be balanced... luckily here in South Africa the weather is almost always great for a run. Up North it is tough to get out during winter times.

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      [-]
        ·  6 years ago 

      Okay... you're on... as soon as it stops raining! Im seriously considering treadmill so i can get aime guaranteed exercise every day! E x

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.02
      • Past Payouts $0.02
      • - Author $0.02
      • - Curators $0.01
      2 votes
      [-]
        ·  6 years ago 

      I hope you feel better soon : )

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.02
      • Past Payouts $0.02
      • - Author $0.02
      • - Curators $0.01
      2 votes
      [-]
        ·  6 years ago 

      What a view... Awesome!
      Great shots @extremejogging

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00
        1 vote
        [-]
          ·  6 years ago 

        Thanks man.

        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

        • Disagreement on rewards
        • Fraud or plagiarism
        • Hate speech or trolling
        • Miscategorized content or spam

        Submit
        $0.00
          1 vote
          [-]
            ·  6 years ago 

          You're welcome

          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

          • Disagreement on rewards
          • Fraud or plagiarism
          • Hate speech or trolling
          • Miscategorized content or spam

          Submit
          $0.00
            [-]
              ·  6 years ago 

            The day has only 23 hours and not 24, do you know why? Because one hour is booked always for running.
            @runningproject quote

            Resteemed by @runningproject

            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

            • Disagreement on rewards
            • Fraud or plagiarism
            • Hate speech or trolling
            • Miscategorized content or spam

            Submit
            $0.00
              1 vote
              [-]
                ·  6 years ago 

              Resteemed by @resteembot! Good Luck!
              Check @resteembot's introduction post or the other great posts I already resteemed.

              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

              • Disagreement on rewards
              • Fraud or plagiarism
              • Hate speech or trolling
              • Miscategorized content or spam

              Submit
              $0.00
                [-]
                  ·  6 years ago 

                @smartbot tip 1

                Your post has been resteemed. Thanks for using my resteem service
                Get more rewards in my discord server

                Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                • Disagreement on rewards
                • Fraud or plagiarism
                • Hate speech or trolling
                • Miscategorized content or spam

                Submit
                $0.00
                  [-]
                    ·  6 years ago 

                  Σ$$$ Tipped @extremejogging Σ1 SMART! Comment @smartbot help to claim. Currently the price of SmartCash in the market is $0.017 USD per SMART. Current value of the tip is $0.02 USD. To find out more about SmartCash, please visit @smartcash.

                  Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                  • Disagreement on rewards
                  • Fraud or plagiarism
                  • Hate speech or trolling
                  • Miscategorized content or spam

                  Submit
                  $0.00
                    [-]
                      ·  6 years ago 

                    Congrats on providing Proof of Activity via your Actifit report!

                    You have accordingly been rewarded 63.75 AFIT tokens for your effort in reaching 11359 activity, as well as your user rank and report quality!
                    You also received an 6.28% upvote via @actifit account.
                    Actifit rewards and upvotes are based on your:

                    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
                    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

                    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
                    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

                    Actifit is now a Steem Witness. If you believe in our project, consider voting for us

                    rulersig2.jpg
                    Vote for Actifit as a Witness
                    Chat with us on discord | Visit our website
                    Download on playstore | Download on app store
                    FAQs | Text Tutorial | Video Tutorial

                    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                    • Disagreement on rewards
                    • Fraud or plagiarism
                    • Hate speech or trolling
                    • Miscategorized content or spam

                    Submit
                    $0.00