My Actifit Report Card: October 2 2018

in actifit •  6 years ago 

Today I had a 1.5 hour walk exercise from my home to a market, and then I returned.

This time it was so hard, it felt like I slept on my back in the night. It was so paining and demanding rest.
Am now seated in my room.

I have released a little fat due to walking fast under the sun.

4740
Walking

actifit walking talking uganda steem
6 years ago by

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      ·  6 years ago 

    That's an excellent exercise time

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      ·  6 years ago 

    Keep it up

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