Tips to live a happier life

in ali •  3 years ago 

Tips to live a happier life

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1: Eat nourishing food

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2: Sleep 7 to 8 hour a night

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3: Keep company with good people(i.e
Family,Friends)

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4: Avoid news overdose

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5: Get regular exercise

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6: Do something meaningful each day

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7: Things good thoughts for others

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