Did you know that having a cat is really good for your health?

1. They improve heart health :

It has already been proven that having a pet tends to reduce stress in individuals, but the cat, in particular, seems to be the ultimate pet to feel soothed. And it turns out that this stress reduction is beneficial for our heart health. In fact, a study done at the University of Minnesota Heart Institute followed 4,000 Americans over a 10-year period, and researchers found that cat owners are on average 30% less likely to die of heart disease than others.

     2. They help you overcome your pain.

A British study showed that people who suffered the loss of a loved one or loved one suffered less and were more likely to mourn if they had an animal. The presence of a pet allows, according to the researchers, support and emotional comfort, not only by caressing them, but also by their mere presence. And then, cats are always there to do stupid things, to make us laugh and lighten the atmosphere ...

    3. They help lower blood pressure

 If you have tension problems, it is likely that this is related to your stress or to a feeling of anxiety, no wonder a cat can help keep the fishing. By reducing your stress, cats would tend to lower blood pressure, which is great for heart health ...