My advise to all of us is that "If you don't have a juicer, sell your Iphone X, skip eating bread for a couple of months, skip going to the hair salon, sell your shoes, take a loan and buy yourself a juicer!
Fresh juice is life. It is a direct injection to your body systems without stealing energy from you
A bit of research.. It suggests that anti-oxidants like Vitamin A, C and E are nature's preservatives slowing or reversing aging. a healthy diet decreases your chances of developing illness and may also slow the general decline of body functions which we refer to as the aging process.
To reverse or slow down, take 2-3 glasses formulated out of any of three items per set
Set 1:
- Carrots
- Tomatoes
- Spinach
- Kale
- Wheat grass
- Celery
Increases Beta carotene which aids in the growth of bones, teeth, skin and prevents eye disorders. It ensures fertility and night vision and boosts the immunity. It's excellent for younger looking skin.
Set 2:
- Broccoli
- Lemon
- Orange
- Tomato
- Red capsicum
- Cauliflower
- Carrot
- Wheat grass
Adds Vitamin C which helps to unblock heart arteries caused by cholesterol and salt. It boosts immunity, prevents infertility in men by maintaining sperm quality.
Set 3:
- Almond nuts
- sunflower oil
- Wheat germ
- garlic
Replenishes Vitamin E which foils and soaks radicals. Helps keep blood from clotting too easily.
Set 4:
- Broccoli
- Celery
- Cucumber
Provides Selenium which transforms certain free radicals into harmless water. Excellent especially in polluted countries.
Set 5:
- Pumpkins
- Cucumber
- Lemon
Replenishes Zinc which transforms certain free radicals. Promotes healing of wounds and help manufacture new body cells.
Set 6:
- Soy milk
- Broccoli
- Spinach
- Parsley
- Wheat grass
Replenishes Vitamin B12, Chlorophyll. Helps keep your mind sharp and maintains your energy reserves high.