Help, Scared Around People & I Hate Myself | Reddit Social Skills #10

in anxiety •  5 years ago 

Help, Scared Around People & I Hate Myself | Reddit Social Skills #10

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A reddit user asks for help:

“I've kinda always felt like this but now it's really getting to me.

I get really scared whenever I'm around people and saying anything just makes me hate myself even more.

Whatever interactions I do have I end up overthinking and beating myself up for.

I desperately want to be social but the only time I'm not incredibly scared and anxious is when I'm in my own room.

It’s gotten to the point where I don't even go out to see family because I hate people having to put up with seeing me and hearing me when they have so many better people to deal with.

Help please.”

Watch the video for the answer.

Check out my other videos:

26 Year Old Lifelong Hermit, How To Change? | Reddit Social Skills #9

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How To Start A Conversation (First Steps) | Reddit Social Skills #7

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