Squat like a champion

in appics •  6 years ago 

6aea58da9119e3060573c3fec92fa8c5

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What is your 1rm squat?

I haven't tested yet but I squat 120kg 10 reps easy. I need to get a better belt before I do 1rm. How about you?

my one as I remember the best 1rm was 165kg.

Those are some tongue twisting names😂😂

How often do you hit the gym?

I go at least four times every week.