How To Stay Consistent #BecomeHealthy

in appics •  6 years ago  (edited)

Staying consistent is the key to all success. No matter what you are striving for, this will lead you to your goal. What kept me motivated and what secrets do I use, will be posted in my next blog. Stay tuned! Love, Soldier

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stop those pics!

thanks :)

I feel the same way! 🤗🤗

💪🏼

i love to remain consistent once the flow is there nothing can stop it :D

I agree 100% !!!

How much can you barbell squat?

Haven´t tried with no limit. I usually do 3x 10 reps as heavy as I can.

What was the heaviest that you used?

Ca. 90kg

3x10reps with 90kg?amazing! Can you post a video, please?

Nice shot :)

Thx :)

YeS 💪🏼

Motivation coming soon!!

Good stuff girl, keep up.

Thanks, appreciate it!

in welchem clever fit ist das?