Eat a healthy diet: Eating a healthy diet that is rich in protein, iron, and vitamins can help promote hair health. Foods like eggs, spinach, nuts, and salmon are good sources of these nutrients.
Take care of your scalp: Your scalp should be kept clean and free of excess oils and dirt. Make sure to use a mild shampoo and conditioner to keep your scalp healthy.
Reduce stress: Stress can cause hair loss, so reducing stress levels can help reduce hair fall. Try relaxation techniques such as yoga, meditation, or deep breathing to help reduce stress levels.
Avoid harsh treatments: Harsh treatments, such as excessive styling, coloring, and perms, can damage hair and lead to hair loss.
Use essential oils: Some essential oils, such as lavender and rosemary, have been shown to help promote hair growth and reduce hair fall.
See a doctor: If you are still experiencing hair fall after trying these treatments, it is important to see a doctor for further evaluation and treatment.
Topical treatments: There are several topical treatments available that can help reduce hair fall. These include minoxidil (Rogaine) and finasteride (Propecia).
Hair transplant: Hair transplant is a surgical procedure in which healthy hair follicles are taken from other parts of the body and grafted onto the balding area.
TTS Ayubal Herbal Hair oil : Ayubal Herbal Hair oils for Hair growth is completely natural and made in India. That hair oil is useful for hair growth. It can be used to treat hair loss, dandruff, and other scalp conditions, and it also works effectively to smooth hair and give it a healthy and shiny appearance.
How to Stop Hair Fall? Best Hair Fall Treatment
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