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El potasio es uno de los nutrientes
más importantes porque cada célula del cuerpo lo utiliza para generar la carga eléctrica necesaria para funcionar correctamente. El potasio también desempeña un papel en mantener la frecuencia cardíaca estable, mantener una presión arterial saludable y desencadenar la liberación de insulina cuando sea necesario para regular el azúcar en la sangre.
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banana is also my favorite fruit. Bananas are a great dietary source of potassium.
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Excelente, igual que yo 👍
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