Unknown Benefits Of Bananas

in bananabenefits •  6 years ago 


Bananas, color, smell, and taste incredibly delicious it is as healthy as a fruit. Here are the unknown benefits of bananas


Did you know that is good for many kinds of bananas? From heartburn to depression, anemia, stress from the unknown benefits of this miraculous fruit that is beneficial for many diseases as we wrote it.

Prevents Depression

Banana, which is a kind of protein contain tryptophan, serotonin and the secretion of happy hormones in the body which support. Serotonin hormone, will relax us and make us feel good. Also by raising our blood sugar is what causes it to be energized.

Solves the problem of anemia

Bananas contain high amounts of iron that prevents anemia by increasing the rate of hemoglobin in the blood.

Studies potassium which is a very high value of this fruit prevents the risk of blood pressure lowering and stroke.

Strengthens The Brain

Increasing the potassium in bananas strengthens memory and learning abilities in the store.Has a beneficial effect on brain function especially in children.

Sounds good to heartburn

Bananas are a natural antacid. By preventing rancidity of the stomach problems burning and your stomach relaxes.

Preventing Nausea In Pregnancy

Dec bananas consumed in meal, especially early in the morning raises your blood sugar and it prevents the nausea of pregnant women.

Area Heals The Bite Of The Fly

Summer's worst nightmare is that we are good for mosquito bites. Before applying anything to the area the bite of a fly, rub a piece of banana. You will prevent a mosquito bite irritation and swelling in the region of see.

Is Good For Ulcers.

Bananas placed in the list of bowel diseases diet because it is soft and smooth. A natural acid which helps prevent bananas, it is good for stomach disorders such as ulcers



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