My last dunk session was on December 21st and then this one was on the 26th. The session on the 21st was solid but today's session I just didn't have that extra little bounce. I was afraid that might happen because there was the snow storm and Sub Zero conditions 🥶🥶🥶🥶 so I hid out at my parents house and there is a fine line between resting and being off the court and out of the gym too long. I was more icing my knee trying to get the inflammation down.
Today I more was getting rim stuffed and was a couple inches lower than I needed to be. I needed to weigh in 10 lb lighter than I did today. I weighed in at 215lb. I have dunked at that weight before but it is extremely hard. I limited myself on my eating but I just think the salt content was high and caused me to retain more water.
Personally I don't think it makes sense to try to dunk the next couple days before my surgery on the 29th.
It is upsetting I couldn't bang one. Looks like I'm high enough but in reality I just didn't have that extra bounce. 🐇 if I thought I felt really good tomorrow I might try but likely not.