Health Benefits Retrieved from Consuming Jengkol:
Avoiding anemia
Benefits of jengkol to avoid anemia that is by giving iron content in body. The following iron will further help the body in producing red blood cells so that anemia does not attack your body.
Jengkol is also rich in iron in which iron is very necessary to avoid and deal with the lack of production of red blood cells in the body. You clearly know that when the body is deficient in iron, red blood cell production shrinks.
Resulting, some of the availability of oxygen and nutrients needed by all cells in the body will shrink. The impact of lack of oxygen and nutrient availability to some cells can reduce cell usability.
No wonder if a person has iron deficiency, he will appear weak, easy tired, and not spirited. Well, for you who are women, when the middle of menstruation jengkol highly recommended that your body is not because the prevalence of iron deficiency menstrual blood out of the body.