Gosh, it’s cold!
The weather in London has definitely tipped this week and Autumn is in full swing. Yes, the sweaters are out, the blinds are being drawn earlier every evening, and I finally caved and cranked the heating up this week. Bring on lazy weekends of blankets, Netflix and pug cuddles…
The changing seasons not only means we’re one step closer to the big C, but it’s also the time of year when skin flare-ups happen all too frequently, and I’ve seen so many posts online this week from people asking for advice on how to get things back to normal.
As your skin fights to adapt to the ever-changing temperature, it needs to rebalance, which will be a slower process when the seasons begin to switch over. It’s totally natural, but with a few small changes to your skincare routine it can be made a whole lot more manageable, and you’ll hopefully be able to prevent some of the undesirable side-effects that can be brought on as a result.
Here are some simple changes to make to your existing routine that can help make the annual transition that bit easier...