Studies on chocolate consumption in the last year revealed that Argentina and Uruguay consume 3 kilos of candy per person.
Bitter chocolate would be beneficial to health. This has an antioxidant function, since it contains flavonoids, such as wine, this would increase the defenses, prevent heart attacks, improve overall blood flow and also proved to improve blood flow to the eye.
On the other hand, people who consume it are generally 37 percent less likely to have a heart attack.
As an added, it is proven that chocolate causes a mood-enhancing sensation, due to an effect on the central nervous system.
http://detoditonline.com/consumir-diariamente-chocolate-seria-beneficioso-la-salud/
Remember, this is better chocolate, not the milk chocolate that most Americans consume(with all of the added sugar).
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Of course the cigar is better, thanks for the comment
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Yes indeed, dark chocolate is very good for you so long as you don't over do it.
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Everything in excess is bad, you should only eat a little every day or interdiary, thanks for the comment
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