The benefits of morning sex

Do it for your health, looks, and relationship: an early workout between the sheets will bring you much more than an orgasm.

For the working people among us, a reverberating alarm clock in the morning is an all but exciting sound. Nevertheless, we recommend that you put your alarm a little earlier so that you have the time to wake up more erotically. recent studies have revealed that people who start their day with sex are healthier and happier than those who do not.

'having morning sex, releases the feel-good hormone oxytocin is released, which ensures that couples feel in love and bond all day long,' says researcher Debby Herbenick, author of Because It Feels Good. A song for day and dew also makes you stronger and more beautiful: morning sex is good for your immune system because it intensifies your immunoglobulin A level (IgA) - an antibody that protects you against infections. An orgasm is even better, because that ensures that your body produces substances that give your estrogen level a boost, and that improves the complexion and texture of your hair and skin.

Because you are undoubtedly both sleepy at morning creaks, your preference is probably lazy sex: teaspoons. "As you light your back to your man, you spread your legs and lead him inside," says New York sex and marriage therapist Jane Greer. "He then has his hands free to amuse all your hotspots and can whisper in your ear."