Iftar curd shrivels

After fasting all day, our body becomes very weak. The importance of nutritious food is much more to get back to the amount of energy that is lost due to the hard work of not eating it for a long time. Therefore, it should be kept nutritious in the daily iftar list, more nutritious food than fried foods. Likewise, a meal curd chiraa. At the same time it is also very healthy and nutritious.
Ingredients for sugarcane (4 people): 150 grams of chilli, sweet curd 2 cups, sea banana 5, salt quantity, 1/2 cup of water. Preparation: Put a bowl well, washed well. Cut out banana peel and slice it. Keep aside with one curd, salt, banana and water. Preparation before the iftar, refrigerate for at least 20 minutes and mix it with a mixture of yogurt. Serve time with iftar healthy curd.
In diabetic patients, this mixture can be made similarly with sour yogurt instead of sweet yogurt. Also, if the curd is not available, this mixture can be made by milk instead of yogurt.