Copyright: Nima Barid-Pourreza
Be sure to buy organically grown lemons. Because I recommend to eat the skin too. There is a lot more vitamin c in the skin of the lemon. Furthermore, lemons help to burn your fat as they accelerate the metabolism.
Wash the lemons thoroughly. Then put it in the freezer. Every day hackle a lemon with the skin.
You can use the hackled lemon as a spice or drink directly with water.
Do it every day for a month and you'll see how your immune system will improve.
Many people eat not enough vitamin C.
I hope that I could help you :-)
Copyright: Nima Barid-Pourreza
Yummmmm
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Have been starting each day with the juice of a lemon for years but am now going to try it your way, thanks for info.
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