This smoothie recipe is legit.
It includes several different ingredients that are considered Superfoods.
Superfoods are widely considered to be beneficial foods for their rich nutrient content.
Blueberry Superfood Smoothie
*Makes two 12 oz servings
Blueberries (frozen) 1.5 cups
Avocado 1/2
Chia seeds 1 Tbsp
Spinach 2 handfuls
Coconut Milk 1/8 cup
Almond Milk 1/4 cup
Water 1 cup (or equivalent Ice cubes)
Blend together and enjoy.
When I start the day with this smoothie I can make it though a morning workout and still be satiated until 11am before having lunch.
I find that it is a nice way to start the day because it I do not feel weighed down or bloated at all after drinking this, yet I feel like I have plenty of energy.
I just made a blueberry green smoothie the other day with similar ingredients. Wow! It was so good, fulfilling and nourishing. I like getting frozen wild blueberries because they're smaller, really dark purplish blue and has higher antioxidants. Love love love!!
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I love to make smoothies of all fruits, here in my beloved Venezuela you almost do not get what you are using, but that looks delicious, if I had the opportunity to do it at least twice a week. Thanks for sharing.
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Very smart and healthy use of coconut milk! Looks great!
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avocado and blueberry is a herb , very very good for health. if we drink this juice regulary the immunity power is grow up . and totally change in skin. no disease comes in body.
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Thiss ounds amazing! I'll definitely have to try it out.
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this looks yummy 😋
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oh my that smoothie looks amazing!!! :) I usually mix my blueberries with spinach and black berries and strawberries and bananas, lol always looks greenish brown, still tastes amazing though. Will try this out some time! :)
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Very nice, now I will also try this recipe. Thanks for sharing.
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Esta bebida parece potencial.
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Loving this one! And it stayed so blue!!! Thanks for the recipe.
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wow! looking so good
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wowowowowowow! wowzers! This looks and sounds great!!!! GONNA MAKE THIS!!!!
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That looks so refreshing. There's something cool about blueberries and I'm glad you snuck in some green spinach too :D
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Sounds very good, I'll try
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seems delicious and healthy
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Can you taste the avocado in there? or does it just make it thick and creamy? It sounds good! I have just never heard of avocado in fruit smoothies! haha
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omg!
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