What's better than an healthy and high-pro breakfast after 8 hours of fasting?
i'm quite on diet this period after Christmas so my macronutrients are now in high protein - medium carbs and low fat scheme.
I usually like to start my day with a greek yogurt called "Skyr", that has a very high protein and almost no fat.
On the carbohydrates side i often use oat/muesli cause i like so much!
On top of that, i like to think that adding a little bit of honey, helps me to not become sick and stay healthy.
And that's it , here is how i start my morning with almost 35g of protein, 50g of carbohydrates and almost no fat!
Gym, i'm coming!
Well done.
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Thanks mate!
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its look healthy and yummy
very natural
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It is, thank you.
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Tasty... I like it...
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And healthy!
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Mmmm...it looks very yummy...
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Yep!
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delicous..
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It is!
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That breakfast looks yummy too. Nutrition rich food doesn't need to be tasteless. Enjoy your meal @thecryptotrader
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yep, good taste and good nutritional aspect!
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