Feeling excited! I’ve done loads of research into ‘blue light blockers’ and think this is going to be a really valuable addition to our long term health!
When we are exposed to artificial light, these yellow lense glasses block up to 75% of the blue light.
Why is this important to know & how does this contribute to our health?
If you are working in front of a computer for most of the day (like I am) or on your phone a lot (like I am) - your eyes are exposed to lots of blue light from our surroundings (being indoors) as well as our technology. Research has shown that blocking blue light can:
*help ease the tension within your eyes from focusing on your laptops/cell phones
*help with weight loss
*help improve insulin sensitivity
*reduce the occurrence of headaches
*help reduce anxiety
*improve energy, causing you to be more productive with your time
Invest in your health. Don’t turn a blind eye to awesome opportunities like this!
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