How Being Dark Skinned and Fat Becomes a Lifelong Curse

in body-shaming •  7 years ago 

While there are many issues prevailing in the society I live in, there is one that disgusts me the most and that has affected my life in many ways- being ridiculed on the basis of your complexion and physique. When we come into this world, I don’t think we really care about how dark or light skinned we are or whether or not we are chubby. It is the society that makes us feel differently about how we look by putting different labels on us.

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I was never a very fair skinned girl. Although I was quite fair when I was an infant, my skin became darker as I grew up. I didn’t have any problems with it since I did not see it as an issue. However, the people around me thought otherwise. They kept telling me how dark I was and how it wasn’t supposed to be a good thing. What was worse that they used my complexion as an insulting label to make fun of me.

It did upset me a lot and as I observed the world around me more, I realized that there were many people around me going through the same. Some were made fun of because they were dark; some because they were chubby; and some because they were short heighted. This appalled me to my core. Body shaming was quite a norm in my society and an issue that was sabotaging the well-being of many like me.

I wasn’t appalled because I or others like me were made fun of. What disturbed me the most that are physical traits and features were used against us and were turned into our shortcomings and traits that should make us feel bad about ourselves. I see no harm in having a dark complexion which in our local language is known as ‘sanwla’ or kala’ if it is extremely dark. I mean it is the complexion you are born with so what’s bad about it. sadly, the people around us don’t seem to think in a similar direction. They use it as an insult so when someone is termed as dark skinned or ‘kala’, it means that person is terrible looking. A simple adjective is turned into something horrific by the many narrow minded people of the society.

This is what disturbed and disgusted me the most. People using these labels quite often don’t understand the long-term implications of their behavior. They don’t realize how they lower the morale of those they are hurling the comments at. They don’t understand how they push down the self-esteem of the affected person to the extent he/ starts choking from deep inside. They don’t see how they turn a confident person into someone who stops trusting himself/ herself. They don’t simply realize how they are shaping the life of a person and throttling his entire existence.

My husband and I were both affected by such statements. For a long time, I doubted myself because of that behavior. However, when I turned 18, I started gaining confidence and moved out of my cocoon of low self-esteem. My husband went through the same issues in his family too. The cast to which he belongs is mostly fair skinned. He, on the other hand had a really dark skin which made him of the object of criticism and amusement among his older cousins.It is one of the reasons that lowered his self-confidence and made him succumb to anxiety. While we are both recovered and happy now, the issue in the society still prevails.

We are parents of a handsome, amazing boy now who too has a slightly dark complexion. We are perfectly happy and fine with it because for us, the color of the skin is not an issue at all. However, there are still people around us who keep shoving labels on him. Whenever he is labeled as ‘kala’, we tell him to happily accept it because that’s the color of his skin and it is not something to feel bad or ashamed about because he is beautiful just the way it is. He does not understand it right now but we are trying to plan a non-judgmental seed in his subconscious so as he grows up, he learns to respect and love everyone.

The color of the skin also causes many obstructions in the lives of Pakistani girls. When parents of a dark skinned girl start looking for marriage proposals for her, they become worried that their daughter may get rejected because of the color of her skin. It is then when the many aunties of that girl, her mother and friends and even the girl herself begin looking for ways and remedies to look fair.

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If you observe the advertisements of fairness creams, you will realize the huge media bias associated with being fair. Fairness is projected as a means to live a happy life, find a good groom, land a good job and become successful in life. There are many brands of fairness creams that have created advertisements based on this concept. This is one of the root causes of the entire issue. The media constantly reminds us of how terrible it is to be dark skinned and how you need to lighten your complexion to be happy in this world. The companies behind those creams and the advertisers broadcasting the ads are getting millions from the campaign and don’t care at all how their work is influencing the lives of people around them.

I have seen many people surrender to chronic stress and depression because of this issue which is why I felt the need to bring up this topic in today’s post. If there are people around you who feel bad or stressed because of their dark skin or any other feature that is used against them, please lend them your comfort and support. Be there for them and slowly make them understand that their features or traits aren’t the criteria of success or happiness; neither do they make them any less than others around them. they need to be proud of who they are because they are amazing and have their own individuality. That’s what I say to my son and everyone else around me.

Lots of love,

Sharoon.



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There is much yet to conquer in culture and context - we are all people, how boring it would be if we were all so similar, our own beauty lies in our individuality - of any color!

Not to stray too far from the topic but I always think about an episode of star trek - where the black with white faces hated the white with black faces and vice-versa - they warred for hundreds of years of hatred - Can't we see how silly it is?

Startrek last battlefield.jpeg

Hahahaha this is awesome really! Never seen start trek but honestly this is hilarious and so applicable to the judgmental people in the world. Thanks for this!

Hi Sharoon,
I understand how it's not nice to be made fun of for any reason but I'm glad you saw through these reasons of skin colour and body size. Being in India a lot as a westerner, gave me an outsider perspective. While in the shop looking at the fairness creams I couldn't help but snigger behind my hand at how silly it all is. Beautiful dark women doing their best to get pale. Marketing prying on the insecurity of mostly women. It's being done all over the world with different products. Nowadays in the west they are advertising for some kind of corset again. Like a shaping belt that you wear underneath your cloths to get a wasp like waist, so that you look like a woman from a comic book. And the other day I saw and actual butt lifter add come by on facebook. Yes, you read that right: a butt lifter. A device that is like tight panties but has no fabric were the but is. It looks utterly ridiculous and I would feel ashamed if who ever I tried to impress with having a more perky butt then I actually had, would see me in that device that is more then anything just a prove of low self esteem. I'm all for women to be proud of who they are. So thanks for this post!

Oh god!! I am aware of almost these products but a butt lifter is something new to me. This is more disgusting than it is beneficial. I don't know why people keep supporting these things. I am glad you understood this and acknowledge it. Means so much! <3

I do think you hit the nail right on the head here. Unfair, unrealistic and honestly extremely narrow cultural perceptions of how one should look like are way too prevalent all over the world, especially for women.

OMG, it is so incredible! I wish people start seeing in others, not a colour of the skin but a beautiful soul as we all are.

It is a bit different in the society I grew. Since I was born in the region there a lot of nations live together no one mattered the differences of the other. It is all was about accepting the others the way they are.

Besides, being a slightly dark skinned myself, I find it very useful - I had fewer problems with my skin during teenage, it hard for me to get burned sunbathing and I am always having a very nice choco-style tan%)) So it all depends how you look at it%))

The same time, one more up-lifter for you%)) I finished what I promised%)) This time I tried to use black, green and orange as well the same time maintaining purple as well. For me such a beautiful soul as you associate with a lot of purples (the colour of creativity, wisdom, dignity, and wealth. They say it the calm stability of blue and the fierce energy of red as how I feel you%)
The same time I wanted to put a bit of Pakistan origin so the eagl in the middle as a small sign of your origin.
@sharoonyasir_by_@sashagenji_cover.jpg
If you want to put it as a cover image here is the link
PS: If you want me to change something just let me know%)
Much love my dear soul sister<3

Wow such this is incredible! Love it. Huggg. U r my soul sister really. And I'm so glad you grew in a more accepting society where people had love in their hearts for each other and yes dark skin can be really a blessing at times ;)

beautifully said @sharoonyasir! this is such a huge issue worldwide and as you said, it's completely arbitrary and not any real indication of a person's value. Simply a tool of oppression! It's a shame that we don't appreciate our own and each other's bodies the way they are naturally, most of us would feel so much happier every day! A side note - I've always thought darker skin is so beautiful, like all kinds of smooth rich chocolate and have often been mesmerized by it.

also, as others have said, those lightening creams are so dangerous!! I really wish people never felt they had to use them

We really need to be more appreciative of the qualities and traits we are born with after all they are a part of our individuality. So nice to see you here and thank you for this meaningful comment. Lots of love for you <3

These whitening creams are most likely poisonous as well. Such a shame that skin colour still remains an issue. Great post.

I know right! Skin color is one aspect of body shaming; being short heighted and fat has its share of problems too. Thank you for the appreciation :)

Body shaming is not only a problem here. It is almost everywhere. Yes, the intensity is different I believe. A very crucial issue, MOTS!

I love reading your posts and you know that ^_^

Hahaha u just body shamed me haw haye june july hahaha

Hi @sharoonyasir! Thank you for this honest, soul-opening download. Growing up in the Middle East, I saw this first-hand and have many friends who dealt with very similar experiences. Seeing the "whitening" cream everywhere is particularly telling - especially since it can be found in just about any shop from the small hut on the corner to the giant shops.

You are welcome @sean33paul and thank you so much for stopping by. This is so widespread here in Pakistan that it starts to suffocate you.

This is happening all over and it is so sad. Bad enough that we have racism all over, but to add colorism on top is plain crazy.
At least there are more women speaking out now and just recently, a young woman did a documentary on just that issue. I'll try to find it.
Glad that you let go of feeling that there was a point to this - so many are never able to do so and pass it own to their own children.

This is happening all over and it is so sad. Bad enough that we have racism all over, but to add colorism on top is plain crazy.
At least there are more women speaking out now and just recently, a young woman did a documentary on just that issue. I'll try to find it.
Glad that you let go of feeling that there was a point to this - so many are never able to do so and pass it own to their own children.

Thank you for being so honest with your experiences and even how you are preparing your son to hopefully think in a different way and not taking it to heart. I've seen those creams and such because I have been in many grocery stores getting different supplies and ingredients within the Indian community when I lived in Toronto and I was always a bit surprised by them, as people want to be fairer or get fairer and yet on the other end people with lighter skin usually want to end up looking tanned which is why there are tanning beds, spray tans, tinted moisturizers, bronzers, you name it.

I can't speak on any topic related to color of course. I was judged by my teeth not being straight when I was younger as I had two teeth in the front that stuck out until I could get braces, and that was used to push down my confidence by peers that did not like me or people who wanted to shame me. But to do that to someone's skin color is just absurd. I think we as people are better than that but we just keep making judgments and passing down these judgments and then making them into hurtful words to tear others down. People who do that are not happy. Even though I cannot relate to it, I do think about it as the reality is, my husband has a darker skin color, and he can often feel when he is being treated differently or looked and differently within this fairer society we live in, as it is not overly multicultural at the moment. So naturally I do look at my daughter, and she is a mix of us so it is something I have to pay attention to. In reality, the people of this earth are mixing, and I hope that one day all of these labels and judgments on color, degrees of color and such will just fade away, but I am not sure it will. Until then, living with the positivity, the self-acceptance, and the love for others will surely set us apart and you sincerely embody that.

The fact that this is still happening and is actually quite common is really disheartening, but I'm happy you have managed to overcome it. I hope with time more and more people would be exposed to stories like that and with time fewer and fewer people would have to deal with things like that.

Beautiful piece, @sharoonyasir. Thanks for sharing your heart. Can you permit me to post your story with your name for our Steemit and Wattpad "Love D'Unloved" Campaign?

Hey thank you for liking it. Yeah sure, go ahead but this post is quite an old one. Thanks a lot btw :)

Hi! It's perfect for the theme. Here's the link to your story. It's now posted. Thanks again for your permission and kindness.

Body-Shaming | Sharoon's Story